Ugh. Time to diet again. I tipped the scales at 178 the other day. That's pretty depressing. I don't do fad diets like Atkins or anything. I just try to eat less, with varying degrees of success I do love the carbs though. Since I've been so busy at work, I've been missing a lot of my workouts(I sort of try to follow Multisport Training Plans) and there's free snacks and drinks at work too. So a combination of not working out and free calories right in front of me all day has gotten me into a record territory for my weight. Only 22 lbs until I can enter the Clydesdale division at some triathlons. Beefcake, here I come.